<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[www.heprecipe.com]]></title><description><![CDATA[Healthy adult- and kid-approved recipes.]]></description><link>https://www.heprecipe.com/all-recipes</link><generator>RSS for Node</generator><lastBuildDate>Mon, 15 Jun 2026 01:22:26 GMT</lastBuildDate><atom:link href="https://www.heprecipe.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Italian Wedding Pasta Bowls]]></title><description><![CDATA[All the flavors of Italian Wedding Soup but in a pasta bowl.  Best part?  Diners can assemble as they like, so this is perfect for picky eaters. You can mix up the meatball mixture the night before or in the morning.  Then when you're ready to cook, you slice the carrots and get the oven doing it's thing.  The rest comes together quickly. Italian Wedding Pasta Bowls Yield: 4 servings Ingredients Meatballs 1/4 cup water 1 large egg 1/2 cup panko 1 large garlic clove, minced 1/4 cup finely...]]></description><link>https://www.heprecipe.com/post/italian-wedding-pasta-bowls</link><guid isPermaLink="false">69a6cfce7db715abddf94a29</guid><category><![CDATA[Chicken, Fish & Meats]]></category><category><![CDATA[Pasta & Grains]]></category><pubDate>Tue, 09 Jun 2026 00:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_1b60c69afc714e869d852b5152acff4b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Swimming-in-Butter Biscuits]]></title><description><![CDATA[Sometimes you just need biscuits.  Sometimes, you just need some buttery goodness.  This combines the two ideas and gets you biscuits that will make you rethink making biscuits as a once-in-a-while treat to something you can throw together in literally 10 minutes.  Here's the thing: this recipe combines the awesome quickness of a drop biscuit, with the great buttery flavor of a cut-the-butter-into-the-flour option, keeping things quick and easy and super tasty.  Note: You could 100% replace...]]></description><link>https://www.heprecipe.com/post/swimming-in-butter-biscuits</link><guid isPermaLink="false">699c4f059509a0da66f6bbed</guid><category><![CDATA[Breakfast]]></category><category><![CDATA[Breads]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Tue, 02 Jun 2026 03:09:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_af39ce95dea64c248af21649aba85abe~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Chile Shrimp + Green Beans]]></title><description><![CDATA[A one-pan dinner that comes together quickly.  Awesome for weeknights, as are most shrimp dishes but this one in particular is awesome thanks to its super short ingredient list, most of which you probably already have in your pantry. Don't have green beans?  Use asparagus, or cut up some carrots or just use all potatoes.  Don't like shrimp?  Use chicken strips or tofu or fish chunks. Be flexible.  And serve with extra chile crisp! Chile Shrimp + Green Beans Yield: 4 - 5 servings Ingredients...]]></description><link>https://www.heprecipe.com/post/chile-shrimp-green-beans</link><guid isPermaLink="false">6989d12c7af90431af72c14e</guid><category><![CDATA[Chicken, Fish & Meats]]></category><pubDate>Tue, 26 May 2026 02:24:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_6c5cab31d23b49b2ba09c322546786de~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Roasted Spanish Chicken and Sweet Potatoes with Romesco Sauce]]></title><description><![CDATA[This is a lovely combination of flavors, every remniscent of a dinner al fresco in Spain.  If in season, add some asparagus (just because Romesco and asparagus go together like two peas in a pod).  Don't get intimidated by the long ingredient list or the instructions.  This is a simple spice rub, and the oven does the work.  The hardest part of peeling the sweet potatoes, trust me! You can do this on a weeknight.  Really. Roasted Spanish Chicken and Sweet Potatoes with Romesco Sauce Yield: 5...]]></description><link>https://www.heprecipe.com/post/roasted-spanish-chicken-and-sweet-potatoes-with-romesco-sauce</link><guid isPermaLink="false">6989d7d38a2b9bb7dbfe6249</guid><category><![CDATA[Chicken, Fish & Meats]]></category><pubDate>Tue, 19 May 2026 01:50:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_8b64bd0e7bbd4fad8369aa8093c8d7e8~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Gingery Chicken and Rice with Peanut Sauce]]></title><description><![CDATA[Again with the one pot meals, I know I know!  Gingery rice with chicken and a lovely, creamy peanut sauce... so good.  Please don't forget the cucumbers; the cool crunchy is sucha lovely contrast with all of the other flavors going on with this dish.  Quick to pull together, even if you are grating your own ginger, this will probably become a family favorite.  You can definitely sub in fish or shrimp; don't brown them ahead of time, just add them to the rice.  You could also sub in tofu,...]]></description><link>https://www.heprecipe.com/post/gingery-chicken-and-rice-with-peanut-sauce</link><guid isPermaLink="false">6989d462441505e6c2329f30</guid><category><![CDATA[Chicken, Fish & Meats]]></category><category><![CDATA[Pasta & Grains]]></category><pubDate>Tue, 12 May 2026 02:36:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_e8efa245463e40a5a0f4ef537d984756~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Chocolate-filled Pan Dulce]]></title><description><![CDATA[Way way back, after high school, my mom sent my sister and I on an amaxzing adventure to Mexico.  We got to spend a bit more than a month, taking Spanish lessons, living with a family, discovering all the amazing things about Mexico that we didn't even know we didn't know.  It was an amazing experience for many many reasons but one of the things that we were able to bring home was a love of the traditional pan dulce (sweet bread) of Mexico.  My sister and I decided we just had to figure out...]]></description><link>https://www.heprecipe.com/post/chocolate-filled-pan-dulce</link><guid isPermaLink="false">698dbc91e530e682e437f3ae</guid><category><![CDATA[Breads]]></category><category><![CDATA[Breakfast]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Tue, 05 May 2026 01:53:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_3bcbee9579184bd5866b9c73ca3af6e1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Cinnamon Roll Bites (No-bake)]]></title><description><![CDATA[You don't need to have a biscuit or a bread dough in order to have cinnamon rolls.  You also don't need an oven.  This is an outstanding snack option.  Your kids will have fun helping.  Rainy day?  Yes, awesome.  Bring it.  You do need a food processor, but otherwise this is an easy-peasy quick recipe where the sum of the parts so far exceeds expectations.  Really.  Just trust me.  Go get some oats, go get some dates, grab your food processor and you'll be glad you did. Note: If you don't...]]></description><link>https://www.heprecipe.com/post/cinnamon-roll-bites-no-bake</link><guid isPermaLink="false">6989cb18df2ce52254ba5695</guid><category><![CDATA[Cookies, Bars & Desserts]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Kids can cook!]]></category><category><![CDATA[Breakfast]]></category><pubDate>Tue, 28 Apr 2026 02:02:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_2d6d05d46b40460cbee0139732680dff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Ladolemono Sauce (Greek Lemon Garlic Sauce)]]></title><description><![CDATA[It sounds better in Greek, sure, but this is just a glorious combination of lemon + garlic + olive oil and it is awesome on pretty much anything savory.  Chicken?  yes.  Fish?  yes.  Sweet potato fries?  yes.  Pasta salad?  Yep.  Tofu?  sure.  Kale salad?  Absolutely.  I mean, this is versatile enough to invest the money in the lemons and the time for the squeezing and whisking once a week. Ladolemono Sauce Yield: 3/4 - 1 cup Ingredients 1/2 cup fresh lemon juice (roughly juice of 3 large...]]></description><link>https://www.heprecipe.com/post/ladolemono-sauce-greek-lemon-garlic-sauce</link><guid isPermaLink="false">6989cdc46f46f1bf800e4f34</guid><category><![CDATA[Kids can cook!]]></category><category><![CDATA[Pasta & Grains]]></category><category><![CDATA[Chicken, Fish & Meats]]></category><category><![CDATA[Beans & Legumes]]></category><pubDate>Tue, 21 Apr 2026 02:09:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_92afaf39d5a7464aa2c0f2dd15df1b5c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Cinnamon Roll Poke Cake]]></title><description><![CDATA[A cake that comes together quickly, embraces all the yummy flavors of cinnamon rolls and doesn't require you to roll anything out or lay with yeast dough?  Sold! Note: I love adding the rye flour for the hint of sourness and quasi-nuttiness it provides.  Feel free to use all all-purpose flour.  Cinnamon Roll Poke Cake Yield: 8 - 12 servings (unless you're a teenage boy, and then 3) Ingredients ½ cup coconut oil ¾ cup granulated sugar 1/2 tsp salt 4 large eggs 1 cup milk or buttermilk, or a...]]></description><link>https://www.heprecipe.com/post/cinnamon-roll-poke-cake</link><guid isPermaLink="false">697c249bccf6db790cb1d883</guid><category><![CDATA[Snacks]]></category><category><![CDATA[Cakes & Desserts]]></category><category><![CDATA[Kids can cook!]]></category><category><![CDATA[Breakfast]]></category><pubDate>Tue, 14 Apr 2026 00:28:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_7915c10eb15e44999e6c58c0a8078797~mv2.jpeg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Pretzel Rolls]]></title><description><![CDATA[You know those super awesome pretzel-y rolls you can get in the bakery that are awesome for sandwiches?  Yeah, you can make those.  Trust me, they are super doable!  Let me walk you through it. Couple notes: you can definitely double this recipe.  Freeze the extras or give them to your best friend or neighbor.  They will love you for it. If you let the first proofing go longer -- even as long as a few hours longer -- it is okay.  Super flexible. Pretzel Rolls Yield: 10 rolls Ingredients 3 3/4...]]></description><link>https://www.heprecipe.com/post/pretzel-rolls</link><guid isPermaLink="false">697a05abff1fc7c00331c910</guid><category><![CDATA[Snacks]]></category><category><![CDATA[Breads]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Tue, 07 Apr 2026 02:53:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_fd57f8f628004bfebafd5f6bc28e08a7~mv2.jpeg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Focaccia Muffins]]></title><description><![CDATA[Versatile focaccia but in muffin format.  Maybe it won't work as well for a sandwich but my of my is it ever tasty with soup!  You can make a big batch of these muffins and then  once cool, freeze them for an on-the-go snack.  Notes: I give three flours in the list of ingredients.  While I do not think this would work with all whole wheat, you could definitely do all all-purpose if that is what you have on hand.  Also, if you're a rosemary fan, feel free to sprinkle on some fresh rosemary...]]></description><link>https://www.heprecipe.com/post/focaccia-muffins</link><guid isPermaLink="false">69429e1e7aecebf9ca3fb040</guid><category><![CDATA[Breads]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Tue, 31 Mar 2026 02:15:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_7b58b74cd9fa4c6fba32eab122071d97~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Chicken Shawarma Meatballs with Roasted Green Beans and Sweet Potatoes]]></title><description><![CDATA[We're repurposing the Shawarma-inspired meatballs  you've seen before and adding them to a foldover sandwich (or bowl) with a change-up in veggies.  I like this as a bowl; my boy herd will sandwich anything, so they wrapped this up in the pita. Definitely you can make your own hummus , or use your favorite grocery store option.  Make this as easy or as complicated as you like (not that making hummus is complicated). Couple notes: If you are making your own hummus, use the garlic you've soaked...]]></description><link>https://www.heprecipe.com/post/chicken-shawarma-meatballs-with-roasted-green-beans-and-sweet-potatoes</link><guid isPermaLink="false">68ee3644f2c2f43358d013bf</guid><category><![CDATA[Chicken, Fish & Meats]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Tue, 31 Mar 2026 01:42:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_0d41846a80ff4bc9b9f1abf8b8d5d66c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Flapjacks]]></title><description><![CDATA[No, not the pancake kind, but rather a granola-bar-esque bar that is crunchy and chewy and oh-so-good.  Best part is you can make these, enjoy once cooled, and then slide the rest in the oven for super-quick breakfast or snack option that you can feel really good about. Note on the cane syrup: Cane syrup is sort of like maple or corn syrup but is boiled down from juice from sugar cane and has a lovely subtle golden toasty, caramel yumminess.  You can find cane syrup in most large grocery...]]></description><link>https://www.heprecipe.com/post/flapjacks</link><guid isPermaLink="false">68e76534a5a8e77456dda473</guid><category><![CDATA[Cookies, Bars & Desserts]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Mon, 23 Mar 2026 21:37:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_e6e4df40348540ffbedcb4d600d07c6b~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Sheet-Pan Crispy Chicken with Squash &#38; Mushrooms]]></title><description><![CDATA[Slightyly more work but still very weeknight friendly, this crispy chicken option uses the heat of your oven to roast veggies and crisp up chicken to make a beautiful meal.  Sure, you'll need 2 sheetpans but no other fancy equipment, and certainly no fancy ingredients.  My kiddo described this as one of the best things I've made in a long time, so ... hope you try it! Don't have Zahtar seasoning on hand?  It is a super versatile seasoning, and great on chicken, as you can see here, but also...]]></description><link>https://www.heprecipe.com/post/sheet-pan-crispy-chicken-with-squash-mushrooms</link><guid isPermaLink="false">68da553d64e88a07d0772f61</guid><category><![CDATA[Chicken, Fish & Meats]]></category><pubDate>Mon, 16 Mar 2026 23:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_320424e7726d4725bcb638e63cc0ffc0~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Chicken Kofta on a pita]]></title><description><![CDATA[One of the beautiful things about living overseas in different places is seeing in person how different cultures celebrate holidays.  We are now months in to our experience in arguably our most conservative Muslim country, and seeing how Ramadan is celebrated.  Interestingly, so much the same yet so different from seeing this celebration in other countries. Ramadan is a month-long (one moon cycle) celebration of one's faith, most visually notable by the fasting from dawn until dusk.  Also...]]></description><link>https://www.heprecipe.com/post/chicken-kofta-on-a-pita</link><guid isPermaLink="false">69ad26867eb34e89d6fb4165</guid><category><![CDATA[Chicken, Fish & Meats]]></category><category><![CDATA[Snacks]]></category><pubDate>Tue, 10 Mar 2026 01:45:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_d4de6b98048c40f3ae51ac00c5172d02~mv2.jpeg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Crispy Baked Fish with Tomatoes]]></title><description><![CDATA[The beauty of cherry tomatoes is their year-long availability.  These little bite-sized wonder have good flavor even in the cold winter months, and roasting makes them even better! Here, roasted tomatoes make a tasty bed for fish with a crispy topping.  If you don't care for fish, you can also sub in boneless, skinless chicken thighs or breasts cut into smaller cutlets.  Bake time once you add the chicken would be 25ish minutes.  Note: This dish is really excellent with roasted sweet...]]></description><link>https://www.heprecipe.com/post/crispy-baked-fish-with-tomatoes</link><guid isPermaLink="false">6911ac408483815566b7aa8b</guid><category><![CDATA[Chicken, Fish & Meats]]></category><pubDate>Mon, 02 Mar 2026 23:12:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_29b80932239d4bee8fab9aefdf1d9ca4~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Banana Cake with Peanut Crumble]]></title><description><![CDATA[Sure, you can use your old soft brown bananas for smoothies.  You can use them for Banana Bread.  You can also use them for this super simple not-overly-sweet banana cake that has a bit of chocolate (because of course it does) and also a lovely peanut crumble that is granola-like but better. Tip: when your bananas brown faster than you can use them, peel and save them in a ziploc bag.  I usually use a quart size, and unless they are VERY smooshy, I can still use them one by one, if I want...]]></description><link>https://www.heprecipe.com/post/banana-cake-with-peanut-crumble</link><guid isPermaLink="false">68db8e0a623250c45f609e74</guid><category><![CDATA[Breakfast]]></category><category><![CDATA[Cookies, Bars & Desserts]]></category><category><![CDATA[Cakes & Desserts]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Mon, 23 Feb 2026 22:06:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_44d9d0dca8c544d2a9df0f178ca8e4ae~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Chocolate Tahini Banana Bread]]></title><description><![CDATA[If you're looking for yet another way to use up overly-ripe bananas, this is a great option.  You can definitely use other seed or nut butters; each will yield a slightly different flavor profile.  Perhaps you can then swap what nut/seed is sprinkled on top so as to help identify the contents?  A thought.  Note: If using whole dates, snip them into small bits with kitchen scissors.  Much easier than using a knife!  Also, this is much easier to measure with a scale.  This recipe doubles really...]]></description><link>https://www.heprecipe.com/post/chocolate-tahini-banana-bread</link><guid isPermaLink="false">691197125a897d6710c87dda</guid><category><![CDATA[Breakfast]]></category><category><![CDATA[Breads]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Mon, 16 Feb 2026 23:46:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_1904a493c30d4e8593131cb47d0c1167~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Sweet Potato Sheet Pan Bake]]></title><description><![CDATA[I know, I do a lot of sheet pan recipes, but you know what?  They are so easy, they let the oven do the work for you, and clean up is a breeze if you line the pans with foil.  Plus, these recipes are super easy to scale up or scale down, depending on how many are sitting down to the table with you.  This one is an excellent option for dinner, because potatoes, eggs, sausage (if you're using it), and it's awesome.  It's an amazing option for brunch or even breakfast, too, because potatoes,...]]></description><link>https://www.heprecipe.com/post/sweet-potato-sheet-pan-bake</link><guid isPermaLink="false">68f9c4e7e79ed28f8885e658</guid><category><![CDATA[Beans & Legumes]]></category><category><![CDATA[Kids can cook!]]></category><category><![CDATA[College cooking]]></category><category><![CDATA[Breakfast]]></category><category><![CDATA[Chicken, Fish & Meats]]></category><pubDate>Mon, 09 Feb 2026 22:06:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f3638_dd8137ca5b8d422f97a991d612cf343c~mv2.jpeg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item><item><title><![CDATA[Ratatouille Shepherd's Pie]]></title><description><![CDATA[I know, I know, enough with the peppers, eggplant and zucchini already ... but this is a masterpiece.  Last week, I gave you our current favorite version of Ratatouille .  Now you're going to take that same recipe, and instead of serving it on toast with a fried egg (which is good, right?!), you're going to top it with an egg yolk-enriched mashed potato, and bake it until you get buttery-potato-topped goodness complete with crispy edges and all that veg yumminess underneath and it is really...]]></description><link>https://www.heprecipe.com/post/ratatouille-shepherd-s-pie</link><guid isPermaLink="false">69784da9d87a588901641188</guid><category><![CDATA[Vegetarian Recipes]]></category><category><![CDATA[Kids can cook!]]></category><pubDate>Mon, 02 Feb 2026 22:44:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7be0dbd4fe4c4b53a07429b74b8dc70f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Susie Csorsz Brown</dc:creator></item></channel></rss>