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HealthyExpatParentRecipes

Healthy & Tasty Recipe Blog

Beans & Legumes

Kale Salad with Roasted Veggies

Kale Salad with Roasted Veggies

Kale Salad with Roasted Veggies

Orzo with Beans and Tomatoes

Orzo with Beans and Tomatoes

Orzo with Beans and Tomatoes

Cauliflower Buffalo Bowl

Cauliflower Buffalo Bowl

Cauliflower Buffalo Bowl

Beans, your way

Beans, your way

Beans, your way

Chickpea Salad with Cilantro Dressing

Chickpea Salad with Cilantro Dressing

Chickpea Salad with Cilantro Dressing

Parsley Salad

Parsley Salad

Parsley Salad

Zucchini Salad

Zucchini Salad

Zucchini Salad

Chopped Salad, your way

Chopped Salad, your way

Chopped Salad, your way

Roasted Veggies with Hummus Dressing

Roasted Veggies with Hummus Dressing

Roasted Veggies with Hummus Dressing

Black Bean and Zucchini Pancakes

Black Bean and Zucchini Pancakes

Black Bean and Zucchini Pancakes

Bean & Tuna Salad

Bean & Tuna Salad

Bean & Tuna Salad

Chickpea Salad

Chickpea Salad

Chickpea Salad

A's Green Sauce

A's Green Sauce

A's Green Sauce

Coconut-Lime Tofu and Cabbage Salad Bowls

Coconut-Lime Tofu and Cabbage Salad Bowls

Coconut-Lime Tofu and Cabbage Salad Bowls

Panisse (Chickpea Flour fries), Air-fryer style

Panisse (Chickpea Flour fries), Air-fryer style

Panisse (Chickpea Flour fries), Air-fryer style

Creamy Coconut Lentil Curry

Farro, Lentils and Jammy Eggs

Farro, Lentils and Jammy Eggs

Farro, Lentils and Jammy Eggs

Spiced Roasted Carrot & Lentil Stew

Spiced Roasted Carrot & Lentil Stew

Spiced Roasted Carrot & Lentil Stew

White Bean, Roasted Carrots and Tuna Salad

White Bean, Roasted Carrots and Tuna Salad

White Bean, Roasted Carrots and Tuna Salad

Revithada (Greek Baked Chickpeas)

Revithada (Greek Baked Chickpeas)

Revithada (Greek Baked Chickpeas)

Our Favorite Hummus

Our Favorite Hummus

Our Favorite Hummus

Chickpea Salad

Chickpea Salad

Chickpea Salad

Baked Tofu with Peanut Sauce and Roasted Veggies

Baked Tofu with Peanut Sauce and Roasted Veggies

Baked Tofu with Peanut Sauce and Roasted Veggies

Sweet Potato-Black Bean Patties with Quick-pickled Onions and Tahini-herb Sauce

Sweet Potato-Black Bean Patties with Quick-pickled Onions and Tahini-herb Sauce

Sweet Potato-Black Bean Patties with Quick-pickled Onions and Tahini-herb Sauce

Hummus Bowl with Spiced Chicken, Cauliflower and Mushrooms

Hummus Bowl with Spiced Chicken, Cauliflower and Mushrooms

Hummus Bowl with Spiced Chicken, Cauliflower and Mushrooms

Quinoa Bowls with Brussels Sprouts, Chickpeas, Eggplant and Tahini Sauce

Quinoa Bowls with Brussels Sprouts, Chickpeas, Eggplant and Tahini Sauce

Quinoa Bowls with Brussels Sprouts, Chickpeas, Eggplant and Tahini Sauce

Spiced Chickpea Sweet Potato Buddha Bowl

Spiced Chickpea Sweet Potato Buddha Bowl

Spiced Chickpea Sweet Potato Buddha Bowl

Tuna, Chickpea and Farro salad

Tuna, Chickpea and Farro salad

Tuna, Chickpea and Farro salad

Roasted Veggie Salad with Barbecue Dressing

Roasted Veggie Salad with Barbecue Dressing

Roasted Veggie Salad with Barbecue Dressing

Tomato Broth with Beans with Chicken Meatballs

Tomato Broth with Beans with Chicken Meatballs

Tomato Broth with Beans with Chicken Meatballs

Tuna & Bean Panzanella

Tofu Crumbles with Cilantro Grain and Avocado

Tofu Crumbles with Cilantro Grain and Avocado

Tofu Crumbles with Cilantro Grain and Avocado

Chicken & Bread Salad

Instant Pot Lentil Soup

Instant Pot Lentil Soup

Instant Pot Lentil Soup

Red Lentil Hummus

Red Lentil Hummus

Red Lentil Hummus

Lentil Shepherd’s Pie

Lentil Shepherd’s Pie

Lentil Shepherd’s Pie

Simple Veggie and Shrimp Curry

Simple Veggie and Shrimp Curry

Simple Veggie and Shrimp Curry

Warm Lentil and Carrot Salad with Mustard Vinaigrette

Warm Lentil and Carrot Salad with Mustard Vinaigrette

Warm Lentil and Carrot Salad with Mustard Vinaigrette

New-fashioned Tomato Soup

Tandoori Veggies

Curried Peanut Sauce/dip

Green Beans & Scallions with Thai-style vinaigrette

Easy Lentil Curry

Warm Butternut Squash and Chickpea Salad

Coconut Lentil Curry

Charred Broccoli and Lentil Salad

Charred Broccoli and Lentil Salad

Charred Broccoli and Lentil Salad

A favorite pot of beans

A favorite pot of beans

A favorite pot of beans

Liquid/Dip Gold

Liquid/Dip Gold

Liquid/Dip Gold

Flying Saucers and Asteroids (Cauliflower and Lentil stew)

Chicken and Chickpeas (Djeja Bil Houmous)

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